Optifast Review
Review At A Glance
Optifast bills itself as a "medical weight loss program" and is designed for people with a BMI (body mass index) over 30, or who are fifty or more pounds overweight. The program is run through a clinic and medically supervised. The "active weight loss" portion of the program uses meal replacement bars and liquids to restrict calories and optimize nutrition. As the program progresses, more real foods are incorporated as part of the participant's lifestyle adjustment.How Does It Work?
To enroll and participate in the program, you must visit a clinic and have a consultation and evaluation with one of the staff physicians in order to devise a treatment plan. Lifestyle counseling is provided as part of the program as well. If you've been inactive for a while or hate to exercise, you will appreciate the realistic approach they offer to physical activity, which can begin with something as simple as a two-minute walk.Who Is It Good For?
If you are significantly overweight and are concerned about the associated health risks, you may be a good candidate for the program.Keys: Optifast Treatment Plan
- In-clinic, individualized, medically-supervised weight loss plans
- Rapid weight loss for those with immediate obesity-related health issues
- Meal replacement bars and liquids
- Physical activity plan
- Nutritional supplements
- Follow-up support
Keys: Additional Focused Offerings
Optifast offers special treatment programs for those planning for or recovering from weight loss surgery.Pros
- Rapid weight loss monitored by medical professionals
- Meal replacement approach simplifies initial weight loss
- Face-to-face support, medical monitoring and counseling
- Realistic exercise component
Cons
- Meal replacement products may not be appetizing enough for some participants and are not recommended for long-term use.
- Cost is high -- up to $3000.
- Even with medical supervision, rapid weight loss has its own inherent health risks; you may want to consult with your own doctor about whether a more moderate program is appropriate for you.